Self Hypnosis - Five Simple Steps To Success
Posted on July 5, 2008 - Filed Under Self Improvement | 1 Comment
Self hypnosis is a valuable self help skill. You can learn it very easily, and the more often you use it, the better you’ll get at it. Discover how in this article.
All hypnosis is self hypnosis. When you’re hypnotized by someone else, that person takes charge of helping you to relax by distraction, and giving you suggestions. You can learn to do it for yourself.
A hypnosis session has three elements: relaxation and distraction, suggestions, and the return. Once you know how they work, and how hypnosis feels, you can use “instant” hypnosis in your everyday life.
Read More..>>Which Force Shapes Our Life?
Posted on May 21, 2008 - Filed Under Self Improvement | Leave a Comment
Have you ever thought? What makes a person with good upbringing and good background makes him behave very well, where as a person with a disturbed background or traumatic past behaves very violently. Which force makes us a hero, a criminal or a contributor? Why there is so much difference in human actions? We should know that human beings are not dull creatures who will do some thing without a reason. Even creatures do some thing for a reason! Whatever we do, there is always a reason for it. We may not be consciously aware of that reason, but there is undoubtedly a single driving force behind all human behaviors. This very force impacts every phase of our life, relationships, finances, body or our brain. So what is this force which is even controlling us now and will continue to do so till the rest of our life? PAIN AND PLEASURE! Whatever we do in life, is to either avoid pain or to gain pleasure.
Read More..>>Almost Everything In Life Is Negotiable
Posted on March 9, 2008 - Filed Under Self Improvement | Leave a Comment
I can only think of two things that are not negotiable and they are death and taxes. Other than that everything else is up for grabs. The fact that everything is negotiable doesn’t mean you will get everything just the way you want it. What it does mean is you can at least ask for what you want.
My husband had an unfortunate car accident. He was waiting his turn to make a left-hand turn, and a woman in the van in front of him decided to back up. She didn’t notice my husband behind her. Her foot slipped and she stomped on the accelerator. The van smashed into our car. The good news is my husband is fine. The bad news is the car is totaled.
Read More..>>Dinner With My Parents
Posted on February 29, 2008 - Filed Under Home and Family, Recreation and Sports | Leave a Comment
Over the last few weeks, my schedule had been madly hectic. I had my plate full with the extremes of the trading market, my personal coaching sessions and also the workshops for my training programs.
Yesterday, I received a call from my mother who sounded very down. I asked her what happened and she said that I had not visited her and my father for more than two weeks. I was shocked. My wife and I would normally visit them, at least, once a week; they live just 20 kilometers away from where we live. I was so engrossed with my work that I did not realize two weeks had passed. Although my wife kept reminding me, it was I who kept delaying.
Read More..>>Fear Management
Posted on January 2, 2008 - Filed Under Self Improvement | Leave a Comment
Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person. Dr. David M. Burns.
Fear will cripple the soul, wound the spirit, and paralyze the flesh. One of my greatest enemies in sobriety, spirituality growth, and life is fear. This enemy is cleaver and cunning disguising itself in various ways. Fear will masquerade as reality when there is nothing real to fear. When I began to realize fear in various forms stopped my forward progress and kept me bound to the past I was one-step closer to freedom. The bible tells us truth sets us free and the truth is in most cases there is nothing to fear.
Read More..>>Hypnosis, A Positive Mental Attitude And The Life Of Your Dreams
Posted on December 22, 2007 - Filed Under Recreation and Sports, Self Improvement | Leave a Comment
Hypnosis is the fastest way to a PMA! PMA is an abbreviation of Positive Mental Attitude. Anyone who is familiar with my writings will be aware that I stress the importance of focus! You always get more of what you focus on! The results you experience in life and the life experiences that you have are all due to how you use you attention and focus. Therefore it is vitally important that you create and maintain a positive mental attitude regarding the things you want in life. Hypnosis is the fastest way to do it!
Read More..>>Einstein Says
Posted on December 8, 2007 - Filed Under Writing and Speaking | Leave a Comment
Einstein Says Offers The Fast-Track
Practice reading Einstein Says aloud three-times - before taking an interview
or making a Group Presentation.
This exercise focuses your mental-rhythm and articulation to a professional level.
a) First reading is slow; it is ordinary speech of 125 words per minute.
b) Second reading is about 200 wpm accenting the capitalized phrases.
c) Third reading is at about 250 wpm with an easy bouncing rhythm.
d) When you make your presentation let the words flow spontaneously,
because you are prepared to positively influence your listeners.
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Read More..>>The Self Help Secret To Quickly Achieve Goals Through Creative Visualization
Posted on November 29, 2007 - Filed Under Self Improvement | 1 Comment
Creative visualization is a critical self help component to achieving your personal goals, life goals (health/finances/relationships), career goals, or business goals. If you want to know how to set and achieve a goal, creative visualization is a huge part of the formula.
The following story does an exceptional job of demonstrating the power of visualization and how it relates to achieving your goals.
He yelled for help over and over. He pounded on the door hoping to get someone’s attention on the outside. The thermostat read 30 degrees. Wearing shorts and a T-shirt, he knew he would freeze to death if he didn’t get help soon and reach his goal of getting out.
Read More..>>Hypnosis, A Positive Mental Attitude And The Life Of Your Dreams
Posted on November 11, 2007 - Filed Under Recreation and Sports, Self Improvement | Leave a Comment
Hypnosis is the fastest way to a PMA! PMA is an abbreviation of Positive Mental Attitude. Anyone who is familiar with my writings will be aware that I stress the importance of focus! You always get more of what you focus on! The results you experience in life and the life experiences that you have are all due to how you use you attention and focus. Therefore it is vitally important that you create and maintain a positive mental attitude regarding the things you want in life. Hypnosis is the fastest way to do it!
Read More..>>
